Week 1

Steve and I joined Weight Watchers together last week in an attempt to gain awareness of what we are eating and how often we are exercising. The first week (Tuesday - today) went very well. I stayed on points (OP) for the whole week and made choices that were healthier food-wise. We also walked a couple of days and I have been back to doing crunches that I learned at the boot camp in 2008. We ordered a Wii bundle that has a Wii console, Wii Fit, and Fit Plus accessories. I am very much looking forward to getting it going when it arrives. I am in awe of how much better I feel already by not being weighed down by heavy, unhealthy foods.

So, for week one my weight loss = 4.8lbs. It's a good start!