I am working on some goals (not resolutions mind you) for this year and onward. I have let myself go far to far away from where I was doing so well. These will be refined and added to as I go along. I need to come up with some more short term goals as most of these are more long-term.
Track my food daily on WW
Walk at least three times a week
Drink more water (at least 6 8oz servings)
Take my medications as directed
No soda
No fast food
Eat out no more than once per week (and make good choices)
I know I can do all of these things. I have really been trying to seek out God's will in my life and I have no doubt that He wants me to be healthy. I can't serve him appropriately if I am not feeling well. So, here goes nothing. I am probably going to screw up some before I really get a handle on it, but trying is the main point. Prayers are welcome!
1 comment:
Jen, I totally agree with you about goals and not resolutions. If you break a resolution, it's done. A goal finishes when you get there and if you "take a day of" you haven't backed off the goal, you just keep at it the next day. It' much easier to stray faithful to yourself that way!
I know I haven't been on the WW board in a while. I've been working on my goals, namely the house organizing project and a scrapbook deadline project. Guests in the beginning of the month slowed down my recommit to weight-loss and I'm still a couple pounds shy of 2012 phase one - get rid of the holiday weight. It wasn't much, but I had 2 extra weeks of holiday! Been very good now and recording everything. :)
Stick to your goals! (and me too, I promise!)
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