Well, I wasn't sure how this week was going to go because we just can't seem to get back into the walking routine that we were in before my classes started. I have still been working on keeping my food intake in check. We had a couple of splurge days, we went out to dinner on Wednesday for our anniversary but I was still careful. I have been working hard on changing the food habits that I have evidently adopted over the years. This is going well and it is helping me to eat less because I am eating to be satisfied not stuffed. So, for this week:
Weight loss this week: -1.6 lbs
Total weight loss: -38.0 lbs
2 comments:
Keep it up! You're doing a great job!!
PS Target has super-cute clothes this season if you wanted fun ones that didn't break the bank. :)
Thanks Alicia! I haven't ever checked out the clothes at Target because the closest one is in Burlington. I did get some great work clothes at Kohl's last weekend. A friend from church also brought me a tote full to try out as she has lost weight too and her bigger stuff was in my size.
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