Monday, December 1, 2008
boo :(
So I gained this week. I gained 3.8lbs which is frustrating. I know what happened though. I did great for the first two thanksgiving dinners but the third one totally derailed me. So while I probably would have been okay, I let it get me down and ended up eating badly all weekend. I was also really bad about taking my medication for my PCOS so I am sure that didn't help. At any rate, I am "back on the wagon" this week and am still going to the gym. It will probably take me two weeks to lose what I gained. However, it's part of the process I guess. This is the first gain I have had and it would be awesome if it were the last. I know I am going to be extra careful around christmas because I have seven different christmases so far. Anyways, that's it for now.
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3 comments:
that sucks. you'll be fine though.
Oh yeah, I knew it was going to be up, but it still sucks.
As long as you are back on it now, you will be fine.
Discover you may quite possibly be allergic to wheat and it makes eating too much at a family dinner damn near impossible.
My tip is don't deny yourself things, just have a tiny bit so you still get that taste. Proportion is the key. It is awesome how dedicated you are to getting to the gym. I wish I could get that way.
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